Sunday, November 27, 2011

I like dreamin'

NOT because dreamin' can make you mine (now THERE is an obscure song reference!) but because dreams = REM sleep. Dreams have been few and far between lately.

I'm making some changes. Trying to ease into sleep with some tea and some meditation. I do so enjoy a nice wine with dinner some days, but for the time being--I find I sleep better without alcohol.

Had a great Thanksgiving day, but Friday was an exhausted, painful train wreck.

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